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Supporting those on a journey to reclaim their energy, their health, and their lives.

New Year, New Beginnings

  The Janus Effect Ancient Romans named the month of January for Janus, their god of gates, doors, and beginnings. Always pictured with two faces—one looking toward the future, the other back in the past—Janus is a fitting symbol for the turning of a new year. As we step through the doorway from one year…
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Unlock the Power of Gratitude

  Where does gratitude fit into your life?   I received a handwritten Thank You note recently.  It touched me deeply that the writer took the time to choose, write and mail the card.  I enjoyed holding it and reading the words, thinking about the shared experience.   I look at it on the side table…
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Labor of Love

  This time of year, its just past Labor Day, and I was reflecting on my title: Labor of Love. I started out thinking about children going back to school, all the needed preparations, and the labor of love parents give to their children each day of their lives. And then I thought about my…
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What am I waiting for?

  I suffer from impatience.  Not all the time, but often enough that I get called out for being impatient!  As I get older, my sense of time has sped up and time seems to be flying by. We live in a world addicted to speed. Everyone seems to want things done now or yesterday!…
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Human Design: Pressure Centers

Do you feel under pressure to answer any question that is posed? Do you feel under pressure to get things done? Like you cannot stop until the list is finished.   Two Centers in the Human Design chart can help explain why we may feel Pressure! These centers are at the top and bottom of…
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Turn on Your Inner Knowing

The following sayings were probably created by Generator/ Manifesting Generator Human Design types!   “Never discredit your gut instinct. You’re not being paranoid. Your body can pick up vibrations, some better than others, and if something deep inside you says something’s not right about a person or situation, trust it and keep it pushing.”- Anonymous…
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What Human Design Type Am I?

  Is there a good reason to Wait? Can’t I “Just Do It” like everyone says I should!   After a session with a colleague new to Human Design, who was a Manifesting Generator; her response to me was: “I had no idea! This changes everything!”   The 5 Human Design “Types”   The easiest…
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Human Design: Are we energetically hardwired at birth?

  I hadn’t either until a few years ago. At first, I was curious about Human Design. I have a unique design- there is no one else just like me in the world? What difference would it make to me if any? How would it help me to know this?   When I received my…
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T3 (Three Dimensional Therapy)

Certification in T3 (Three Dimensional Therapy)   In working with The Body Code, every so often “Needs T3 session” would show up. I was blessed when I first went to a Body Code Seminar in 2013 to meet Gwen Legler and Leilani Alexander, the founders, and developers of Three Dimensional Therapy. They are amazing women!…
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How Nambudripad’s Allergy Elimination Technique (NAET) Saved My Life

    Timing is everything GUEST POST by Casey Hersch It does not matter if you have been exposed to something a million times; unless you are ready to receive it, you will not. Unless you are at a time in your life where you believe it is relevant, you won’t recognize it. An angel who…
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